Ever since you were a child, lemon water has always been your companion in summers. Because it quenches your thirst and replenishes the water lost due to the scorching sun. If you are wondering "Is lemon juice good for you?" then the answer is a definitely YES!
Pressure for routine medical check-up started pouring in as soon as I crossed age of 30. Initially, I was bit hesitant considering my physique and BMI. Last week, I finally gave up to mounting pressure and went to hospital for tests which was a day long activities of giving blood samples, waiting for turn, meeting doctor and running on treadmill.
To understand high blood cholesterol (ko-LES-ter-ol), it helps to learn about cholesterol. Cholesterol is a waxy, fat-like substance that's found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs.